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JUNE YOGA SCHEDULE

Tuesday mornings 830am-10am Nancy, please RSVP

Tuesday evenings 615pm-730pm- Diana, please RSVP

Thursdays mornings 830am-10am Nancy, Please RSVP

Friday mornings 830am-10am Nancy, Please RSVP

Thursday Evenings 615pm-730pm- Holly, Drop-ins welcome!

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Holly Greenleaf is a native Vermonter and wants to spread the love for yoga in the community after recently moving to the area. She recently graduated from the Yoga Institute on Lake Atitlan, Guatemala and is a 200 hour Registered Yoga Teacher. She enjoys making yoga fun and accessible for people of all levels. Yoga is a way of life, and she strongly believes in applying lessons learned on the mat to everyday life. She teaches community yoga classes that are donation-based to make yoga available to everybody! All ages and levels welcome.

When she is not teaching or practicing yoga, Holly is a landscape designer and will be returning to receive her Masters in Plant and Soil Science at the University of Vermont. She also enjoys snowboarding, hiking, biking, and traveling!

Feel free to contact her @ (802) 535-8737 or greenleafholly@gmail.com

Thursday Evenings 6:15-7:30 pm

(suggested donation $5-$10)

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Alignment Yoga with Nancy 

 

Tuesdays, Thursdays, Fridays

830am-10am ($12 )

To RSVP, please contact Nancy at nancyrenaud@me.com or 

802.858-9321

  (Please RSVP and arrive 5-10 minutes early to class)

These classes have a slow yet dynamic pace that balances strength, flexibility, and stability with poise and relaxation.
Expect to work on alignment while learning a different variety of poses every week. Beginners welcome!! This class is ideal for healthy individuals who would like to feel less stiff and much more relaxed. 
Nancy Renaud is a graduate of the Fig Garden Teacher Training in Fresno, CA. She is currently studying and preparing for Iyengar assessment at the Introductory I level, under the guidance of Rebecca Weisman, and Janice Vien.

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Mindful Movements Yoga

Tuesday Evenings 615pm-730pm

My intention is to create a sacred space that will allow you to explore your mind/body connection and bring you into a place of a deep relaxation. I often integrate sound healing and aromatherapy into the sessions.  Beginners welcome!

Please email DianaRoseYoga@gmail.com

or call 802-345-9435 to RSVP.

(​$13 per class or $45 for 4-week monthly series)