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Dinner with

the Doc @

Mimmo's Pizzeria and Restaurant

Wednesday April 8th @ 630pm

Farrell Chiropractic Center will be providing a courtesy Italian dinner along with a Chiropractic Spinal Health Talk on Wednesday evening @ Mimmos, 630pm.

Are you interested in learning more about the relationship between your health and your spine/nervous system function? Or maybe you have a friend or family member that you would like to introduce to Chiropractic?

Please Call 899-9991 to RVSP.

Seating is limited. 

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Hatha Yoga Flow- 6pm-7pm, Tuesday Nights in March

This hour long class is for individuals with yoga experience! We

will link the breath with standing, seated, and reclined postures.

The class will finish with a final relaxation posture/mindfulness

meditation to reduce stress and increase relaxation in the body

and mind! Please feel free to call 802-345-9435 or email me

DianaRoseYoga@gmail.com  $10, Drop-ins welcome! 

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Gentle Hatha Yoga

Friday Mornings

9am-10am (series ends 3/27/15)

Move at your own pace! We'll begin with a gentle breathing exercise, flow through some joint opening exercises and gentle postures and then finish with an extended final resting pose, or Shavasana. Beginners always welcome! Drop in $10


RSVP DianaRoseYoga@gmail.com or 802-345-9435

You can also connect with Diana on Facebook: Diana Rose Yoga

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Beginner Alignment Yoga  

 

8:30-9:45 (please arrive 5 minutes early to class)

This alignment focused class is for healthy individuals who are NEW to yoga.  You will learn basic poses to build strength and flexibility.

Yoga is an excellent way to support your spinal heath! 

* Class subject to change. Please RSVP  Nancy @  nancyrenaud@me.com directly to confirm you would like to attend.

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