All of us have thought, at one point or another, and possibly more than once, "I wish I knew then what I know now." It's been famously said that "hindsight is 20/20". Our clarity of thought with r ...View Article
What's Happening at Farrell Chiropractic Center?
Tuesdays 830am-945am & 10am-1115am
(please arrive early to class)
She is currently studying and preparing for Iyengar assessment at the Introductory I level, under the guidance of Rebecca Weisman, and Janice Vien.
4 Week Gentle Yoga Series
" Letting Go "
Tuesday Evenings, 6pm-715pm (July 7th-28th)
What are you holding on to? Extra body weight, stress in the shoulders/neck, attachments to negative people, an unhealthy cycle of habits, resentments, guilt, pain in the knees/back, or whatever else it may be? ....
Are you ready to try a different approach to improving your quality of life?
Yoga provides a safe, natural, and "do it yourself" approach to health by letting go of anything that no longer serves you. The ancient healing practice involves making time in your schedule to center yourself through deep breathing and mindfulness exercises, while also moving and stretching the body gently. No experience needed. All ages and abilities can practice.
Please email email@example.com or call 802-345-9435 to sign up. This series will be reserved for 8 students, so please RSVP. $50/4-week series. One scholarship available. More information about other Yoga classes & Thai Bodywork offerings available @ www.dianaroseyoga.com.